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Activities for children

Start your adventure with combat sports!

At FTT, we are proud to offer a comprehensive training program for children from the age of 6. We introduce our young students to the world of combat sports, such as BJJ wrestling, striking and NOGI. Each of these disciplines develops not only physical skills, but also character, teaching discipline, respect and perseverance. At FTT, we focus on the holistic development of our youngest athletes. The classes are not only a form of physical activity, but also fun and a way to use children’s energy in a healthy way. Thanks to small training groups, each child receives individual attention and training tailored to his or her individual needs.

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kickboxing

Children’s kickboxing with coach Jefferson George  

In this class the children will lean the art of striking in a fun and friendly environment.
 
Here the children will learn how to correctly punch and kick (striking) 
On a combination of punch bags and also hand pads where the coach will talk them through the combinations and make sure the children pay attention to detail so to avoid any Injury.
 
This is a none contact class where the children do not spar with each other but instead learn the fundamentals and basics of kick boxing through a series of playful games and also serious technique instructions the coach oversees every child and makes sure they understand basic foot work and basic combination striking (punches and kicks) 
The class ends with a hand shake teaching respect and discipline and finally a group photo.

BRAZILIAN JIUJITSU​

Children’s Brazilian jiujitsu with coach Marc Bearpark

In this class children will lean the important basics and fundamentals of Brazilian jiujitsu while also teaching discipline and respect for themselves and each other.
The class involves specific warm up’s to make sure all children are warm and help protect their joints and bones to reduce risk of any injury. 
The class will teach children to understand ground fighting with techniques being shown in a safe environment under the supervision of a high level coach who will explain a technique and when to use it
The coach will at random times ask a student to explain the technique and why it is used. This is to make sure the coach knows the children understand what they are using and why.
Each class ends with live sparring sessions where the children will try and use the techniques they lean in class which is supervised by the coach. 
Each class ends with a photo of the children lined up together and shaking hands with each other as a sign of respect building a strong team environment.
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